Super Bowl Sunday!

My new years resolution was to be more aware of the foods I am eating, I did pretty well during the month of January. With the start of February, came the Super Bowl. I love football and the super bowl, and wanted to make something delicious yet healthy I serve at the super bowl party I hosted. So I came up with this healthy baked chicken wing recipe!

This recipe is a bit time consuming, the finished product is well worth the time.

I began by purchasing 24 organic chicken drumsticks from Kroger. I left them thaw in the refrigerator for about 24 hours.

I started by preheating my oven to 400 degrees.

When I was ready to begin cooking, I covered 3 cookie sheets with foil, and laid the wings on the foil in alternating directions. I then lightly seasoned each piece of chicken with salt, pepper, and garlic powder.

After seasoning, I baked the wings at 400 for 20 minutes, after 20 minutes I flipped the wings and let them bake for another 15 minutes. Totaling the baking time to 35 minutes.

After they are finished baking, I let them rest for 5 minutes. After resting, I put the wings into into a stir fry pan on the oven. I then heavily sauced the wings with barbecue sauce. (You can use any barbecue sauce you like but, I used the barbecue in the picture below.) I left the wings and barbecue sauce on the stove for about 5 minutes on medium heat!

After that, They’re ready to serve!